
Breathe for Balance
Embark on Your Healing Path
Why Choose us....
At Awakening Breath, we invite you to embark on a profound journey of self-discovery and healing through the art of Holosomatic Breathwork. Our highly trained facilitators, certified through Inner Camp - renowned pioneers in breathwork - expertly guide you through a spectrum of breathing techniques, each designed to unlock inner peace, release emotional burdens and access the depths of the subconscious mind.
Breathwork is more than a practice - its an awakening. Our sessions are crafted to support individuals in navigating past traumas, easing symptoms of depression among other transformative benefits. Through a harmonious blend of intentional breathing and carefully curated musical accompaniment, we cultivate an environment where healing unfolds naturally.
To foster deep introspection, each session is conducted with a blindfold and headphones, allowing every participant to detach from external distractions and immerse themselves fully in their personal journey. Whether in a private of group setting, no two experiences are the same; each person's journey is uniquely shaped by their openness to surrender. The deeper one embraces the process, the more profound the transformation.
At Awakening Breath, our mission is to help you cultivate clarity, balance and inner harmony through the natural rhyme of breath - your most powerful and untapped resource for healing.
We warmly welcome you to explore this transformative practice and begin your journey of awakening with us.

Please be aware that certain breathwork techniques may not be appropriate for everyone
and can result in intense physical and emotional release. Please read our list below.
Contraindications
Cardiovascular Problems (uncontrolled high blood pressure, Cardiovascular disease, heart attack, strokes)
Respiratory Issues (Asthma is fine, bring an inhaler)
Pregnancy
Recent Surgery
Anxiety and Panic Disorders
Epilepsy
Glaucoma
Vertigo
Hernia
Cancer
Detached Retina
Aneurysms
COPD-11 / COPD-111
Mental Health Conditions (bi-polar, schizophrenia, obsessive compulsive disorder, paranoia, manic disorder)
Not advised for persons who are under the influence of alcohol and drugs
Sessions
Loading days...
60 British poundsLoading days...
2 hr
150 British pounds
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Our Vision & Mission
Step into a realm of self-discovery and healing at Awakening Breath. Our vision is to provide transformative Holosomatic Breathwork sessions with the optional addition of Cacao to guide individuals towards inner harmony and emotional well-being. Through a blend of ancient wisdom and modern practices, we aim to support you on your journey to wellness and self-realization.
At Awakening Breath, our mission is to help you cultivate clarity, balance and inner harmony.
Reviews
Client Testimonials

Insights
Are you feeling overwhelmed , stressed, suffering from anxiety or depression?
Do you want to let go of old patterns
and stuck emotions.
Enhance mental clarity and
emotional balance?
Let your breath
Regulates your nervous system reducing anxiety, stress and depression
Emotional release and regulation
Vitality boost and mood enhancement
Deeper mind - body- spirit connection
Unblocks stagnant energy
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