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Meditation Class Session

Breathe for Balance

Embark on Your Healing Path

Why Choose us....

At Awakening Breath, we invite you to embark on a profound journey of self-discovery and healing through the art of Holosomatic Breathwork.  Our highly trained facilitators, certified through Inner Camp - renowned pioneers in breathwork - expertly guide you through a spectrum of breathing techniques, each designed to unlock inner peace, release emotional burdens and access the depths of the subconscious mind.

Breathwork is more than a practice - its an awakening.  Our sessions are crafted to support individuals in navigating past traumas, easing symptoms of depression among other transformative benefits. Through a harmonious blend of intentional breathing and carefully curated musical accompaniment, we cultivate an environment where healing unfolds naturally.

To foster deep introspection, each session is conducted with a blindfold and headphones, allowing every participant to detach from external distractions and immerse themselves fully in their personal journey.  Whether in a private of group setting, no two experiences are the same; each person's journey is uniquely shaped by their openness to surrender.  The deeper one embraces the process, the more profound the transformation. 

At Awakening Breath, our mission is to help you cultivate clarity, balance and inner harmony through the natural rhyme of breath - your most powerful and untapped resource for healing.

We warmly welcome you to explore this transformative practice and begin your journey of awakening with us.

Please be aware that certain breathwork techniques may not be appropriate for everyone
and can result in intense physical and emotional release.  Please read our list below.

Contraindications

Cardiovascular Problems (uncontrolled high blood pressure, Cardiovascular disease, heart attack, strokes) 

Respiratory Issues (Asthma is fine, bring an inhaler)

Pregnancy

Recent Surgery

Anxiety and Panic Disorders

Epilepsy

Glaucoma

Vertigo

Hernia

Cancer

Detached Retina

Aneurysms

COPD-11 / COPD-111

Mental Health Conditions (bi-polar, schizophrenia, obsessive compulsive disorder, paranoia, manic disorder)

Not advised for persons who are under the influence of alcohol and drugs

Sessions

Story

Awakening Breath

Our Vision & Mission

Step into a realm of self-discovery and healing at Awakening Breath. Our vision is to provide transformative Holosomatic Breathwork sessions with the optional addition of Cacao  to guide individuals towards inner harmony and emotional well-being. Through a blend of ancient wisdom and modern practices, we aim to support you on your journey to wellness and self-realization. 

At Awakening Breath, our mission is to help you cultivate clarity, balance and inner harmony.

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Reviews

Client Testimonials

Mr D's Experience
I came to breath work with curiosity and a touch of scepticism.  Friends had spoken about its power, but I wasn't sure it would resonate with me. From the moment I arrived, K's presence was clear and reassuring.  She explained the process with such care that I felt safe
enough to surrender.
What unfolded in the first session was beyond anything I could have anticipated.
 I found myself face-to-face with my inner child .  Emotions surfaced that I hadn't touched in years. I spoke with loved ones who had passed and revisited memories
I thought had been long forgotten.  I felt cracked open in the most beautiful  way,
knowing this was just the beginning of something profound. 

Insights

Are you feeling overwhelmed , stressed, suffering from anxiety or depression?
Do you want to let go of old patterns
and stuck emotions.  
Enhance mental clarity and
emotional balance?

Let your breath
Regulates  your  nervous  system  reducing  anxiety,  stress  and  depression
Emotional  release  and  regulation
Vitality  boost  and  mood  enhancement
Deeper  mind - body- spirit  connection
Unblocks  stagnant  energy


 

Events

Sacred Cacao and Breath Meditation
Sacred Cacao and Breath Meditation
02 Jun 2025, 17:33 – 19:33
Calm Retreat Center,
Austin, TX 78701, USA

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